Nutritional Value and Health Benefits of Ramen Noodles

Gluten free ramen noodles in the UK are grown organically without preservatives; what’s more, sustainable farming methods are used, making them a perfect staple food choice. King Soba has a wide variety of gluten free noodles in the UK, offering customers a great choice of flavours to suit every diet and taste preference.

Gluten free ramen noodles in the UK

Gluten free ramen noodles in the UK include organic brown rice ramen. These 100 per cent organic noodles are traditionally served in a miso broth and can be finished with a variety of toppings. They are super-quick and easy to prepare and are a much better health choice than wheat ramen. They are a good source of fibre, rich in antioxidants, and taste delicious. These noodles are suitable for vegetarians, vegans and people with gluten intolerance, making them a great everyday choice for all members of the family.

Alternatively, customers can try the organic buckwheat ramen, which offers a nutritious bowl of warming energy. The buckwheat ramen contains slow-releasing carbohydrates and digestible proteins and can be served with miso, vegetables, meat, or vegetarian options such as tofu.

One of the principal benefits of slow-release carbohydrates is the point at which they are digested. This class of carbohydrate is digested as it transits through the small intestine rather than in the stomach. The result is a far better blood sugar balance without the same volume of insulin seen in faster absorption carbs. The net effect of all of this is termed 'fuel portioning' which delivers sustained levels of energy.

Another popular choice is organic black rice ramen. Black rice is extremely nutritious and contains up to seven times more minerals and protein than regular white rice. It is also rich in vitamin B, calcium and zinc, making it an ideal choice for a healthy meal at any time of the day.

For customers who enjoy the cooking experience, the organic buckwheat ramen noodle kit comes in two flavour choices: zesty ginger miso and tofu, and shiro (white) miso and sea garden salad. In addition to being wheat and gluten free, both kits come with everything you need to make a tasty, nutritious and healthy balanced meal, including ramen nests and miso sachets.

Miso ramen pots

For eating on the go, the organic instant miso ramen pot is perfect for a quick, easy and healthy snack. It can also fit easily in a bag to be prepared when you are out and about. Simply add enough boiling water to cover the noodles, add the miso sachets, leave for a few minutes, and enjoy. These ramen pots are available in classic, ginger or chilli flavour.

Healthy eating

Gluten free ramen noodles in the UK are becoming increasingly popular throughout the world. Not only do they taste amazing but they are also quick and easy to prepare and offer many health benefits. They are rich in protein, which provides a great source of energy and is essential for good bone health. They also contain carbohydrates for slow-release energy and have additional benefits from the added vitamins and minerals, including iron.