Mellow Miso Coconut Burgers with a spicy tahini sauce

Name: Green Goddess Salad
Cook time: 1 min
Yield: 4
Cuisine: Japanees Ramen Noodles
Ingredients: 300g buckwheat (soba) noodles 1 tbsp extra virgin olive oil 300g broccoli florets or purple-sprouting broccoli, asparagus or green beans 1 medium green cabbage or pak choi, leaves finely shredded 1 medium fennel bulb, finely sliced 1 cucumber, halved lengthways, seeds scooped out and flesh chopped 4 spring onions, finely sliced 1 large ripe avocado, sliced 2 handfuls of fresh green (such as watercress, baby spinach, sliced lettuce or leftover cooked kale) 1 small handful of nuts (such as cashew nuts, peanuts or almonds) or seeds (such as sesame, sunflower or poppy seeds), preferably ‘crispy activated’ 4 large handfuls of fresh herbs (such as coriander, mint or basil, or a mixture) roughly chopped; FOR THE DRESSING Grated zest and juice of 2 limes or 1 lemon 2 tbsp toasted sesame oil 5 tbsp extra virgin olive oil 1 garlic clove, grated 4cm piece of fresh root ginger (unpeeled if organic) finely grated 2 tsp tamari A pinch of cayenne pepper or chilli flakes (optional) Sea salt and black pepper

by Layla Kamlani March 11, 2020

These tasty and nutrition burgers from the wonderful @the_clumsy_vegan leave you feeling satisfied and energised instead of bloated and drowsy.

Ingredients
For burgers:

Zucchini: 1 grated
Cauliflower: 1 small grated
Spring onion: 2 finely chopped
Red chilly: 1 minced
Hummus: 1 Tbsp
King Soba Mighty Miso Mellow white instant organic miso soup: 1 Packet
Vegan egg: 1
Desiccated coconut: 1/3rd cup
Black sesame seeds: 2 Tbsp

Method
Place grated zucchini and cauliflower in a bowl and add a pinch of salt. After a few minutes water will start leaving the vegetables. Tie in a cheese cloth and squeeze all the water out.

Transfer to a bowl and add all the remaining ingredients. Mix well to combine

Refrigerate for an hour, them shape into burgers and place on a greased baking sheet.

Cook burgers in a preheated oven at 180C for 40 minutes turning half way

Let completely cool before transferring